Get ready to POWER UP with the ultimate upper body session! We’ve got everything you need to get your heart pumping and your muscles burning, including H20 water boxing bags for maximum calorie torching, NORHD WallBar line for band and body fit efforts, and a range of strength and HIIT cardio patterns. Power up is the perfect way to target your arms, shoulders, and back, while also giving your core a serious workout. You’ll leave feeling strong, energised, and ready to take on the world.

Feel the burn as you BNKR DOWN and get those legs moving. This high-energy session is designed to target your lower body with anchored efforts, speed & force training, and cell training. You’ll shape and tone your glutes, quads, and calves, all while burning maximum calories for the best lower body workout you can get. Did someone say squats? Let’s go!

Looking for the ultimate in a full body training experience? FIT FUSION is the session for you. Combining our POWER UP and BNKR DOWN sessions, you’ll train with our innovative equipment to focus on your upper and lower body in one 45-minute class. Tone, sculpt and burn all in one, FIT FUSION will help you to smash your fitness and weight loss goals.